Every Good Thing

"I...tend to be...busier than I should be
I...tend to think...that time is going to wait for me
Sometimes I forget...and take for granted
That it's a beautiful life we live
I don't want to miss...the moments like this
This is a beautiful life You give"

-- The Afters

Wednesday, June 19, 2013

Bouncing Back From an Otherwise Rough Day with a Bike Ride & Hand Weights

‘Twas another day where the morning time wasn’t working for me. Later in the evening sort of is, but not nearly as early as I’d hope, knowing I sort of wanted to give a shout-out to my epiphany from yesterday, after I did my “religious” bike ride, I bounded myself to my weights. I did feel at peace for having done so & although I did not follow any pre-set routine (I watched a random television show, not a particular DVD) I simply used facets I’ve picked up over the years of watching, reading, etc. & implemented them for an exact half hour.

I highly considered rowing afterward, but I got caught up in a project. My DH & I shared an important conversation then, too.


June 19 accountability – Bike 5K at 7:30 p.m. & Lifting Weights from 8:00-8:30 p.m.

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