After having an extremely emotional & mentally challenging & exhausting late day yesterday (Thursday) & when I originally thought that today would have a morning 5K on the bike followed closely by similar activity on the elliptical & possibly a related elliptical event in the evening as well as maybe some time spent rowing, the only accountability I have is that from 7 a.m., a regular, ordinary, but still accountable 5K on the bike.
It's been a rough day & it's definitely setting the tone for what's to be a near impossible weekend of emotional highs & lows. As long as I watch what I eat & account for something that makes me feel even though it's not what I'd anticipated or preferred (like today), that it's okay & that it'll get better; I've just got to keep at it.
June 14 accountability: Biked 5K at 7:00 a.m.
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