Again today I had plenty of time to get lots of calorie
burning into my schedule. Instead, as the humidity & “ugly” weather loomed
in the air & therefore into our psyches, I didn’t burn too many additional
calories considering my available time. I did make a point to accomplish more
than lifting weights.
Recently I found this online:
Unfortunately, as much as I know right from wrong; I definitely feel that these pyramids provide
an excellent reminder. They really provide an excellent perspective &
that’s something I can appreciate right now.
June 26 accountability – Elliptical 1000 RPMs at 7 p.m.
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